Panko Nutritional Facts. Head to the diet generator and enter the number of calories you want. % daily value* total fat 1.4g 2% saturated fat 0.3g 2% polyunsaturated fat 0.6g.
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% daily value* total fat 1.4g 2% saturated fat 0.3g 2% polyunsaturated fat 0.6g. Web there are 220 calories in 1 cup (2.1 oz) of kikkoman panko (japanese style bread crumbs). Head to the diet generator and enter the number of calories you want. 3 / 1 lb panko. 2 / 1 lb panko. 6 / 1 lb panko. Want to use it in a meal plan? Cup ( 27g ) panko. 6 / 8 wt oz panko. Wheat flour, cane sugar, yeast, salt.
You'd need to walk 61 minutes to burn 220 calories. 6 / 1 lb panko. % daily value* total fat 1.4g 2% saturated fat 0.3g 2% polyunsaturated fat 0.6g. Wheat flour, cane sugar, yeast, salt. 12 / 8 wt oz panko. Cup ( 27g ) panko. Visit calorieking to see calorie count and nutrient data for all. 6 / 8 wt oz panko. 6 / 2.5 lb panko. 2 / 1 lb panko. Head to the diet generator and enter the number of calories you want.